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| “Cynthia made
the whole process of naturally changing the way I look at food
and at myself such a breeze! I learned how to cook, changed the
way I handle stress, and learned to take care of myself. Not only
did I drop 15 pounds and 40 cholesterol points, but I was constantly
encouraged by Cynthia's smarts, humor, and endless enthusiasm.
Go to her for a fresh start and to make easy, long-term changes!"
Photo by Sarah Sloboda |
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Starting February 9th, 2010... Cynthia and The Institute for the Psychology of Eating
present a ground-breaking eating psychology program:
Transform Your Relationship With Food: If you are inspired to permanently reach a new level of peace and healing with your weight, your energy and your metabolic power... And are ready to learn ground-breaking new "rules" of nutrition....
Then join me for IPE's 10-Week Signature Tele-Course, our foundational program for the public.
As senior educator for the Institute, I've desinged this course to be packed with insights, theories and “how to” action steps that will dramatically change your relationship with food and body, while slowly bringing harmony and balance to your physical health.
Our time together will powerfully expand your understanding of food, weight and health, while providing you with the “missing links” in your food-body journey that will help you truly achieve the personal and physical changes you’re whole-heartedly seeking. Be prepared to see your relationship with food in a whole new light! No matter what diet you’re on, which nutritional approach you follow, or what your challenges are with food and body, this 10-Week Tele-Course will help you break through to a place of inspiration and empowerment with eating.
Expect these life-changing benefits upon completing the course: -Improve your physical health: weight, energy, digestion and mood -Discover how the inner world of emotions impact digestion, assimilation, and calorie burning, and how to work with them to get the results you want -Experience a more peaceful sense of ease and comfort with how you nourish yourself -Learn the core principles of Dynamic Eating Psychology that will inspire you around the wisdom of your own unique journey with food and body -Discover the easy-to-practice principles of Mind Body Nutrition that can increase your energy, health, and nutrient status without changing anything you eat
Simply put, you’ll have the tools to release long-term struggles around weight and body image, while relishing in a nourishing experience with food and nutrition.
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